I am new to using PHP My Admin, i have read answers for this question before but i dont understand them and need a more in depth, simpler explanation.
I backed up my wordpress website, then moved host. So now my website is back to square 1 and i need to use my backup to get everything back. I read that to do this, i need to go onto my cpanel>phpmyadmin, then select database>my database>import. I selected the zipped file of my backup and imported it, but it then says 'connection reset' and doesnt do anything. After research it seems like a lot of people have this problem! The zip file is 654,613kb. What do i do? Thanks